Get Fiteeza's all new guide for fitness pros - insider's sweat

Pick It Up, Put It Down

Many of you already know that I am planning to get married, YAY! I, like everyone else, want to look my best on my wedding day. And, like everyone else, I needed a workout to help me reach my goal. Few things can motivate a gal like a wedding or an invitation to one, right? That's right, even as a trainer, instructor and nutritionist, we pros have to plan our workouts to reach our goal too.

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