Try this High Intensity Circuit Training workout to combat boredom with your workouts and get a great calorie burn!
Let's face it, we all get pushed for time as life gets hectic, but if you can find 20 minutes you can still get a great workout! Try a High Intensity Circuit Training (HICT) workout for a quick-sweat session or even just to change things up for a great calorie burn.
Use this 3 day workout cycle to help you get ready for shorts & tank tops!
For a serious calorie burn, try this High Intensity Interval Training (HIIT) total body workout that takes you on and off the treadmill and guarantees you won't be bored.