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Pro Guidance

a post by

Kara Glasco, MS, RCEP, HFS

We've all had difficult personal training clients; it's just a part of the business. We wish that every client would be on time, never cancel at the last minute, didn't use us as their therapist, isn't excessively needy, and works hard 100% of the time. That my friends would be the Holy Grail and alas that client still remains an urban legend.

I was teaching a “boot camp” type class yesterday and one of the participants expressed her appreciation for the intensity level of the class and how much she enjoyed it, (sweat dripping from her brow and pony tail slightly askew). She further explained that despite working out five or six times per week, she was no longer losing weight and was frustrated...even irritated. Have you ever had a client reach a plateau?

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