Do you have clients who are frequent travelers and struggle to meet their fitness goals when on the road? Here are ideas about how to prepare those clients for travel and a list of hotel gyms and fitness amenities that rock!
Here are the insights from Fiteeza's first trade show at DCAC 2016. We share details on what we got right, who we met and what we learned to help other pros considering similar business promotion events.
Ask any fitness professional to name a major downside of their job and most might say maintaining financial stability. Here are some helpful hints and insights about ways to keep your fitness business afloat during the slow-downs.
As every New Year dawns both client and Fitness Pro excitement and motivation are at their peak. Then, the enthusiasm fades and even the Fitness Pros become burned out. Here are some ideas to restore your mojo and refresh your passion.
We all know that what you eat is equally, if not more important than exercising, when it comes to losing weight. But do you ever eat out of boredom? Or when you are just thirsty? Here are some tips about decoding your body’s cues.
Whether you’re a new or seasoned Fitness Pro, these workout programming tips will help you to better assess clients and design challenging and appropriate workouts with SMART goals and awesome results!
Every hard working Fitness Pro deserves a few vacations throughout the year, but it can be a challenge to keep clients accountable and working towards their goals while you are away. Here are some tips to keep clients on track while you take a little vacay.