Find Your Fit
I have worked as a personal trainer for over 16 years both in gyms and as an in-home trainer. My clients have ranged in age from 10 years to 90 years old.
My mission is to teach you how to optimize life by keeping balance between rest, nutrition, and exercise.
I have been a personal trainer for over 8 years and did my first bodybuilding competition at age 17. I have maintained this way of life and helped numerous clients achieve lasting results by focusing on education and an overall Lifestyle shift. I call this Lifestyle Fitness. Lifestyle Fitness...