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Find Your Fit


SHANNON MooreNewport News, VA

I am a fitness professional. I have been teaching for over 20 years. I love sharing my passion for fitness with other people.I teach all formats except for Zumba. I have had many certifications over the years. My PERSONAL training certification is with AFFA/NASM. As well as my group exercise.

Specialties

Senior FitnessSports ConditioningStrength TrainingEndurance AthletesAFAANASMYogaIndoor CyclingBoot CampStep Aerobics

rebecca wyattmountain home afb, ID

Here at G.R.I.N.D. Athletics, our philosophy is not to just to train you, but to educate, motivate and guide you to reaching your full potential.  Fitness is not cookie cutter process, here at G.R.I.N.D. we believe that everybody is different and require different needs.  With customizable...

Specialties

Youth FitnessSenior FitnessSports ConditioningStrength TrainingIn-Home TrainingEndurance AthletesISSABoot CampAthletesWeight Loss/Management

Chris Brennan3508 E. Trindle Road, PA

Having been a former client at Personal Fitness when the opportunity arose, I was excited be considered for the PF team. The extensive knowledge and support from the PF team will ensure my clients are guided, yet challenged based off their goals. I come from a world of corporate meetings, project...

Specialties

Youth FitnessSenior FitnessSports ConditioningStrength TrainingIn-Home TrainingFunctional Training/Movement Specialist (FMS)KettlebellsEndurance AthletesWeight ManagementNASMTRXBody Pump ™KickboxingBoot Camp
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