The absolute key to sustained health and fitness is synergize good both mind and body!
Chris Page began his journey in the fitness industry training people in a commercial health club (Nautilus Aerobics Plus) in 1990. In 1997 Chris began working as an outcall fitness trainer serving people in their homes, outdoors, and in private gyms in the Los Angeles area.
In 2012 Chris Page created the company Mind Body Synergy 4Life! MBS4Life assists people in becoming independent self reliant fitness enthusiasts 4Life!