Currently "Confident" by Demi Lovato
I am a 200-hour certified yoga teacher and am registered with Yoga Alliance. I completed my certification at Universal Power Yoga in Norwood, MA in December 2015 with Jen Merola Palmer, Bill MacDonald, and Sue Bonanno. I am also a Certified Kids' Yoga Teacher and completed Kim Taylor's Cardio Kids Yoga training in 2015.
I focus on creating safe, accessible, and empowering vinyasa flow classes. My intention is for my students to leave class feeling stronger and better equipped to handle the ups and downs of daily life. I see the practice of yoga as a roadmap to finding our true selves. It is a true privilege to share it with the world!