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Trainer Profile



Get busy living, or get busy dying.

Favorite Song
It changes, but Eye of The Tiger is always a good one.

Lisa Woodrum

Highland, NY


After living a life of yo-yoing from overweight to obese to morbidly obese, I finally lost one hundred pounds in my forties and have kept it off. I have chosen a career change in fitness to pay it forward. I am passionate and hungry to learn as much as I can to be the most useful to my clients.

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