Fiteeza Featured Trainer
Fitness is a journey not a destination.....
Depends on my mood and the type of exercise..... there are many!
I am a ACSM certified personal trainer with a passion for health and fitness. I spent 20 years working in the medical field as a respiratory therapist and was reminded every day of what being inactive and having poor diets does to our bodies. Exercise is medicine!!!! Get up and move!